Top 3 Common Bench Press Mistakes
Learn the top bench press mistakes holding lifters back and how to fix them. Improve your bench setup, bar path, and consistency under the bar.
Top 3 Reasons Powerlifters Keep Multiple Barbells in Their Gym
Learn the top reasons powerlifters use multiple barbells, including lift-specific demands, reduced wear, and more precise training cycles.
Top 5 Signs It’s Time to Upgrade Your Barbell
Discover the top signs your barbell may be limiting performance, from excessive flex to grip issues, and when upgrading makes sense.
Top 5 Powerlifting Bars Lifters Trust When the Weight Gets Heavy
Top 5 Powerlifting Bars Lifters Trust When the Weight Gets Heavy When lifters start handling serious weight, the barbell becomes more than a tool — it becomes a variable that can either support pro...
Top 5 Benefits of Training With a 2-Inch Fat Axle Bar
Top 5 Benefits of Training With a 2-Inch Fat Axle Bar Grip strength is often the limiting factor in heavy training. Deadlifts stall, rows weaken, and presses become unstable — not because the major...
Top 5 Reasons Powerlifters Upgrade to a Dedicated Power Bar
Top 5 Reasons Powerlifters Upgrade to a Dedicated Power Bar Many lifters begin their training journey using general-purpose barbells. These bars work well early on, but as strength increases, limit...